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A Guide to the Best Dairy Free Milks

Whether for health, ethical or environmental reasons, more and more of us are moving away from traditional cows milk in favour of dairy free alternatives. 
Discover the perfect dairy free milk for you here...

How to Not Gain Weight This Summer

Summer can be a wonderful time to take a break, switch off, spend time with those we are close to and enjoy the sunshine. However, a more relaxed attitude to life can also lead to a more relaxed attitude to food.
Here's how to not gain weight this summer...

Recipe: Strawberry and Avocado Salad

Wimbledon kicks off this week! Wimbledon is synonymous with strawberries: strawberries and cream... strawberries in Pimms... but, surprisingly, strawberries are pretty ace in a salad too.