The healthy food scene is always evolving. Some trends turn out to be passing fads, whilst others become part of our daily routines for years to come. Here are my healthy food trend predictions for 2018.
You may have seen headlines in the press this week claiming that eating pesto could be worse for our health than a McDonald's burger. Is is true? Get the lowdown here.
Superfoods have become increasingly popular over recent years – but what are superfoods? Should you be including them in your diet? And are there any downsides to our demand for them?