A new study published in The Lancet revealed that over 5 billion people worldwide are nutrient deficient. So how can you tell if you’re lacking essential nutrients? And if you are, what should you do about it? ...
Functional health testing is a cornerstone of our work. Take advantage of the current offer on our comprehensive blood test....
Ozempic has taken the weight loss world by storm. Now people are tweaking their dosing strategy and 'microdosing' is becoming increasingly popular. We explore the trend. ...
Lingo is a new continuous glucose monitors (CGMs) designed for non-diabetics. So so how does Lingo work? And should you try it?...
After a resoundingly successful pilot, Metabolic Reset officially launches on 10th February 2025. Find out more about the programme here. ...
As January approaches, the UK's Medicines and Healthcare products Regulatory Agency (MHRA) has issued a public warning about the dangers of purchasing weight loss drugs without a prescription. ...
If you’re stuck for what to buy a loved one this Christmas, why not consider the gift of better health? Our Health Optimisation Programme gift vouchers are now available. ...
The government are introducing calorie labelling on restaurant menus in an attempt to help us better manage our weight. But will it work? And what are the downsides?...
A new study has revealed that many people are consuming more than 2,000 calories in alcohol on a night out. Read more about this new research and how it could be impacting your weight. ...
A new study provides further evidence that soup and shake diets work for weight loss and reversing type 2 diabetes....
