Metabolic Reset By Dr Aseem Malhotra And Kim Pearson

14 Jan Metabolic Reset By Dr Aseem Malhotra And Kim Pearson

Posted at 07:07h in News by

I’m delighted to announce the launch of Metabolic Reset, an online group programme created by me, nutritionist Kim Pearson, and my colleague, leading cardiologist Dr Aseem Malhotra. Launching 10th February 2025, Metabolic Reset is designed to support you in optimising your health, with a specific focus on metabolic health.

Metabolic Reset combines evidence-based, practical advice, with community support and accountability. Our intention is for this to be a positive, empowering journey that will help you establish sustainable healthy habits for the long run.

INTRODUCING METABOLIC RESET BY DR ASEEM MALHOTRA AND NUTRITIONIST KIM PEARSON

WHO IS METABOLIC RESET FOR?

This programme is for you if you’re ready to take charge of your health and wellbeing. If you are looking to lose weight, improve your energy levels, stabilise your blood sugar, improve your health metrics and reduce your risk of chronic, degenerative disease, Metabolic Reset has been designed with you in mind. 

It’s for you if you’re looking for an evidence-based, expert-led approach, clear diet and lifestyle guidelines, and community support.

WHO IS RUNNING THE PROGRAMME?

Metabolic Reset is run by me, Kim Pearson, a qualified nutritionist with 16 years’ clinical experience and globally renowned cardiologist Dr Aseem Malhotra.

Aseem and I have co-managed multiple client cases over the past five years, bringing together our knowledge to provide comprehensive health optimisation strategies for our patients in a one to one clinical setting. Aware that one to one clinical practice limits the amount of clients we can support, Aseem and I decided to bring together our expertise to share with more people at a significantly lower cost than working with us one to one.

Here are our professional biographies:

WHO IS DR ASEEM MALHOTRA?

Dr Aseem Malhotra is a highly esteemed, award-winning consultant cardiologist and author based in London. He is a globally regarded specialist when it comes to diagnosing, preventing, and managing heart disease. His areas of expertise include evidence based medicine, obesity, coronary artery disease and preventive cardiology. Dr Malhotra was shortlisted in the Sunday Times Debrett’s list as one of the most influential individuals in the UK in the fields of science and medicine. He graduated with a degree in medicine from the University of Edinburgh in 2001. Read more about Aseem here.

WHO IS KIM PEARSON?

Kim Pearson is a British nutritionist, clinical director, and wellness editor. She specialises in weight loss, metabolic health, and longevity. Kim is the go-to nutrition expert for numerous journalists, editors, and TV producers, and her expertise frequently features in the media. Kim and her team work with a global clientele who rely on them to provide personalised, evidence-based for achieving and maintaining optimal health. She is recommended by leading doctors and served as clinical director of RoseBar longevity, led by renowned functional medicine doctor Mark Hyman. Read more about Kim here.

WHAT’S INCLUDED?

You will receive…

  • Clear Dietary Guidelines: Designed to balance your blood sugar, improve energy, and support sustainable weight loss.
  • Over 150 Meal Ideas and Recipes: Tasty, satisfying and easy to prepare.
  • Practical Lifestyle Guidance: Simple habits for long term success.
  • Empowering Educational Content: Covering type 2 diabetes, high blood pressure, cholesterol and statins, supplements and more.
  • Live Expert Sessions: Monthly live sessions with Aseem and Kim to keep you accountable and motivated.
  • Supportive Community: Join likeminded people in a private online space.
  • Exclusive Access to Resources: Nutrition plan, recipes, discounts and practical tips that are easy to implement.

PILOT RESULTS

The response to our October 2024 pilot was overwhelmingly positive. Over 2500 people joined the waiting list, with interest far exceeding initial expectations. 430 people completed the pilot and the results were significant.

One participant, Ash Hirani, lost 5kgs and put his type 2 diabetes into remission. His video testimonial can be viewed here.

Further feedback from pilot participants:

“6kg lost in 4 weeks. Full of energy. Resting heart rate down and back running again. All I can say is THANK YOU and who new frozen cauliflower in a smoothie would be so delicious?!”

“My weight went from 92 kilos to 87 kilos. My HbA1c went from 53 down to 47 which brought my diabetes into remission and my GP was actually quite stunned.”

“3.5kg down, BP dropping, sleeping better, body looking completely different than four weeks ago, joint pain gone and not craving anything but smoked salmon.  I say that’s a win. Now for the next four weeks.”

“Turning 51 I was starting to get a lot of joint pain but since cutting out bread, carbs and cheese I noticed my joints do not hurt at all! I must have been so inflamed. I have loved the recipes. I have so much more of a variety of meals now because of this reset. Thank you for the webinars and taking time to answer our questions, your advice and willingness to share your knowledge has been invaluable.”

“This program came at just the right time for me prediabetes / very high cholesterol / and dealing with a non T4 converting under active thyroid. Have finally managed to lose 7lbs which is a win for me. Resting heart rate down sleeping better. Going to carry on with this for the foreseeable future. Have been walking everyday now up to 10,000 steps most days. Thank you both for putting this together has been so helpful.” 

More testimonials can be found here.

WHAT’S NOT INCLUDED

Please be aware that this is a group programme and personalised advice is not provided. The following are not included in Metabolic Reset:

  • One to one consultation time with Aseem or Kim
  • Personalised protocols or advice
  • Medical advice
  • Questions answered outside of the group setting
  • The cost of tests are not included, however tests can be arranged for an additional fee
  • The cost of recommended supplements is not included

HOW MUCH IS METABOLIC RESET?

Metabolic Reset costs £55 per person for month one and £25 per month thereafter. Please note that we cannot provide refunds.

HOW TO SIGN UP

You click this link to register. Spaces are limited to 200 for our October 2024 pilot.

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LINDA ROBINSON

Linda is our Practice Coordinator, helping to keep the clinic running smoothly.

 

Originally from Texas, Linda completed her MBA at SDA Bocconi in Milan. Linda has worked as a Strategy Consultant across multiple industries globally in cities including Kyoto, Paris, Chicago and San Francisco. She developed an interest in nutrition whilst volunteering for an organisation that provides cooking and nutrition education to children and families.

Linda is now settled in London with her husband, two children, and her very bouncy, sociable dog.

SARAH LAW

Sarah has worked with hundreds of clients over the past decade to help them live in a healthy body that they feel confident in.


Sarah spent a large part of her teens and 20’s as a professional dancer battling with orthorexia and an unhealthy relationship with food and her body. This created a desire to understand the human body more so she could finally cut through the confusion and end the cycle of yoyo dieting. This fuelled her passion to help other women do the same.

 

Sarah specialises in supporting women who are struggling to lose weight due to underlying health issues. She’s helped many women manage their weight during and after the menopause, as well as clients with thyroid disease and immune system dysfunction. Sarah loves food and sharing healthy recipes with her clients. Her aim is to ensure that clients don’t feel deprived and instead, achieve their weight loss and health goals in a positive and sustainable way.

 

To enquire about working with Sarah, please contact us.

AILSA HICHENS

 

Ailsa is one of our most experienced practitioners. She specialises in helping clients to lose weight, develop a healthy relationship with food and finally feel comfortable in their skin. Ailsa’s mission is for everyone she works with to enjoy the journey and that working with a nutritionist should not be a punishment, but your access to a new possibility.

 

Ailsa is not only an experienced weight loss nutritionist, she is also a skilled coach. She helps our clients overcome emotional eating, destructive habits and self-sabotaging behaviours that have prevented successful weight loss in the past. Ailsa has spent years in clinic working with clients who have experienced yo-yo dieting and have discovered that long term weight loss is not just about eating less until you can stand it no longer.

 

Working with Ailsa you will be comprehensively supported, not only in improving your nutrition and lifestyle, but also your eating habits and your relationship with food. When you work on all these elements together, the results can be truly astonishing.

 

To enquire about working with Ailsa, please contact us.

Test Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of the business. Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning. A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.

NIKKI ANDRIANI

Nikki is our Practice Manager, managing our team and heading up the day-to-day running of our clinic.

 

Coming from a background in town planning, Nikki is involved in the strategic development of our practice, continually ensuring we are delivering the very best service to our clients.


A Florida girl, Nikki relocated to the UK in 2014 where she lives with her husband, two children, and her rescue dog Skyy.

STÉPHANIE ACHAR

Stéphanie is a skilled nutritional therapist and functional medicine practitioner with additional training in eating disorders, disordered eating and obesity. She believes that working towards both physiological and mental health is key in achieving optimum wellbeing.

 

Stéphanie’s personal experience of emotional eating and the ongoing struggle to find the right support led her to combine the science of nutrition with behavioural coaching to motivate and empower her clients. She specialises in helping people who struggle with their weight and their relationship with food. She helps them develop a healthier and more peaceful relationship with food and their bodies.

 

To enquire about working with Stéphanie, please contact us.

INNA WEARN

Inna is passionate about supporting women on their journey to improved health and wellbeing. She believes that the solution to effective weight loss does not lie in ever more restrictive diets, but a more sophisticated approach that optimises health and vitality, as well as promoting effective weight loss.

 

Working with Inna you will benefit from her in-depth knowledge of female health and hormones. She will support you in developing a healthy diet, lifestyle and mindset that ensures you reach your ideal weight and maintain it in the years to come.

 

Inna is passionate about food with a wide repertoire of delicious healthy recipes and meal ideas to ensure your weight loss journey is as enjoyable as possible!

 

To enquire about working with Inna, please contact us.

ANIA MASON

 

Ania is a firm believer that improving your health and losing weight should be a positive, empowering journey, not one centred around deprivation.

 

After being diagnosed with two autoimmune conditions in her twenties, Ania spent several years educating herself on the power of food and nutrition. She put it all into practise and changed her diet and lifestyle, reversing her endometriosis and thyroid disease. After experiencing such a significant improvement in her health, Ania had a big desire to help others. She embarked on a four year journey to study nutrition, graduating from the Institute for Optimum Nutrition with distinction.

 

Ania specialises in autoimmunity and works with clients who have underlying health issues preventing successful weight loss. Her expertise enables her to successfully support our clients with conditions such as hypothyroidsm (underactive thyroid), PCOS and diabetes. 

 

To enquire about working with Ania, please contact us.

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