Strawberry and Avocado Salad Recipe

Healthy foods

Strawberry and Avocado Salad Recipe

Our strawberry and avocado salad recipe is a delicious summer crowd pleaser. The combination of creamy avocado, sweet strawberries and crunchy seeds makes for a fun and flavourful salad that’s perfect for alfresco dining. Why not serve it at your next BBQ?

It’s worth noting that strawberries are amongst the most pesticide-covered produce, so it’s always worth choosing organic if you can.

Here’s our strawberry, avocado and spinach salad recipe:

INGREDIENTS

One 100g bag of baby leaf spinach
100g organic strawberries
1 large avocado
1 shallot
3 tablespoons pumpkin seeds
1 tablespoon poppyseeds
Lemon juice, olive oil and honey (optional) for dressing

METHOD

  1. Wash, dry and halve the strawberries.
  2. Peel and stone the avocado and chop it into chunks.
  3. Peel, halve lengthways and finely slice the shallot.
  4. In a bowl, combine the strawberries, avocado, spinach leaves, shallot and pumpkin seeds.
  5. In a small jar, shake together the poppy seeds with equal measures of lemon juice and olive oil. Pour the dressing over the salad and toss to combine.
  6. Serve and enjoy immediately.